16. Take Biotin


Known as the hair, nail and skin vitamin, biotin is a B vitamin that will make your hair grow incredibly fast!

I grew my eyelashes out in 3 months by taking biotin every single day.

I like supplements that are allergen friendly, like Sundown Naturals, and it's good to start with a 5,000 mg supplement for extra strength.

These supplements make it so easy to get your daily dose of biotin.

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Cleanse Gently