Weβve all done it. Youβve had a long day, itβs late and youβre exhausted. It isnβt that big of a deal, is it? It turns out that sleeping in your makeup is a really bad idea. An occasional night isnβt the end of the world but if itβs a regular habit then it could cause some serious issues.
1. Your Risk Eyelash Breakage
I donβt know about you but I want every eyelash I have. Iβm a total mascara queen so the thought of suffering from eyelash breakage is not a pleasant one. When you go to sleep with your makeup on, youβre putting your eyelashes at risk. When youβre wearing mascara, your eyelashes arenβt in their natural, soft state. Theyβre coated with a product that hardens them, making them prone to breakage.
2. You Can Experience Eye Irritation
Itβs a really bad idea to sleep in eye makeup. In addition to eyelash breakage, you can experience eye irritation from particles of makeup entering your eyes while you sleep. That can end with a visit to your eye doctor when your eye irritation becomes an eye infection. If youβve ever had an eye infection then you know how unpleasant they can be. If that isnβt bad enough, you have to trash all your eye makeup after an infection to prevent reoccurrence.
3. Your Pores Become Clogged
Acne sufferers, beware. Sleeping in your makeup causes your pores to become clogged and as a result, you have an acne flare up. This could be the culprit of those breakouts you experience from time to time. Washing your makeup off with cleanser and water is always best but for those nights when that isnβt possible, keep a box of makeup removing wipes by your bed. It isnβt quite as good as fully washing your face but itβs better than nothing and will hopefully prevent a breakout.
4. Your Lips Can Dry out
Lipstick is lovely. But it isnβt your friend if you sleep in it. It can dry your lips out, especially if itβs a long lasting formula. Worse than that, it can smear so you can wake up looking silly. Itβs much better to force yourself to take the three minutes and remove your makeup.
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5. Your Skin Has No Recovery Period
Your skin uses the time that you sleep as a recovery period. It renews itself while youβre in dreamland. It canβt do that if itβs caked in makeup. Youβre risking tired, dull skin if you sleep in your makeup. Not to mention that your skin ages faster if it doesnβt get to take full advantage of your sleeping hours to renew itself.
6. You Ruin Your Pillowcases
Sister mascara lovers, this oneβs for you. Sleeping in your makeup will ruin your pillowcases. All of your makeup can rub off onto your pillowcases but especially your mascara. And we all know how difficult mascara stains are to remove. You donβt want to ruin your pretty bedding, do you?
7. You Donβt Rest as Well
Lastly, you wonβt rest as well when you sleep in your makeup. At least I know I donβt. Thereβs just something very relaxing about going to bed with your makeup properly removed. Itβs one of those small pleasures in life, like sleeping on clean sheets. This is something good to remind yourself of when youβre tempted to sleep in your makeup.
These are 7 things that can happen when you sleep in your makeup. How often do you sleep in your makeup? Which one of these motivates you to wash it off?
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