You shouldn't make a habit of sleeping in your makeup. However, Kim K does it all the time, and she knows if you're going to do it, you might as well do it right. So take some advice from Marie Claire and do these things:
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1. Set Your Makeup with Loose Powder
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This way, your makeup will last longer.
2. Skip Your Normal Skincare Routine
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Moisturizer, face oils, and eye cream will ruin your makeup, so don't use them if you plan on sleeping in your makeup.
Indeed, your usual skincare potions and lotions can be a no-go zone when you're breaking the cardinal rule of beauty sleep. It may seem counterintuitive, but less is more in this context. Applying these products can cause your makeup to smear or slide off, creating a less-than-ideal canvas to wake up with. If going bare-faced under your makeup feels daunting, opt for a primer instead. A good primer can give your skin a bit of a barrier and help keep your makeup in place while you catch those Z's.
Frequently asked questions
Yes! Sleeping in makeup can clog your pores and lead to breakouts. Plus, it might age your skin faster over time. But hey, we’ve all been guilty of it once or twice!
I get it, life happens! If you absolutely must sleep in it, try using a setting spray before bed to keep it from smudging too much. Maybe lay a soft cloth over your pillow to save your sheets!
Some brands offer makeup that's specifically formulated to be breathable and less harmful overnight. While it’s better to go bare-faced, these can be a safer option if you're caught in a pinch.
Keep makeup wipes by your bed! They’re a quick fix for lazy nights. A micellar water is also gentle and easy to use, just a quick swipe and you’re done!
Definitely use a good primer when applying your makeup initially, and a setting spray before you hit the sheets. But really, your skin will thank you more if you just cleanse before bed!
3. Sleep on a Silk Pillowcase
This way, you won't get as many breakouts.
Silk pillowcases are not only luxurious; they're also kinder to your skin. Unlike cotton, silk doesn't absorb moisture, which means your makeup is less likely to smudge and your skin retains its natural hydration throughout the night. Additionally, silk's smooth surface can reduce friction, helping to prevent wrinkles and minimize damage to your skin and hair. So, if you must sleep with makeup on, let the silky touch pamper your skin, keeping it as clear and smooth as it can be under the circumstances. After all, beauty sleep should be as gentle as possible.
4. Lay Mummy-style
Try to sleep on your back, so that your makeup doesn't rub off on your pillow and sheets.
Keeping your face clear of the pillow can help prevent smudging and give your skin a little more room to breathe. If you're someone who tends to toss and turn, consider using a satin or silk pillowcase to reduce friction against your skin. This will not only help to keep your look intact but can be gentler on both your skin and hair. Try placing a soft bolster under your knees to encourage back sleeping; it can make the mummy-style position more comfortable and less likely to shift in the night.
5. Refresh Your Makeup in the AM
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Spray some skin mist on your face and touchup the mascara that has faded away overnight.
After a night with your makeup still on, it's essential to wake your skin up gently. Dab a light moisturizer around areas that tend to dry out, such as under your eyes and around your mouth, to rehydrate the skin. Take a clean, fluffy brush and lightly dust on some translucent powder to eliminate any unwanted shine and to set your makeup for the day ahead. Carefully reapply a bit of concealer if you notice any blemishes or discoloration peeking through. A quick swipe of lip gloss can revive your look and add a fresh touch, ensuring you step out looking effortlessly put-together.
6. Don't Wear the Same Face of Makeup for More than 18 Hours
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Your skin needs to breathe to stay healthy, you know.
It's not healthy to sleep in your makeup. However, if you're going to do it every once in a while, make sure you follow these tips.
Do you ever fall asleep without removing your makeup?
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